Yoga for Strength & Balance
Mon 12 Jan
|Koh Phangna Subdistrict
Strength, Balance, Mindful Movement
Time & Location
12 Jan 2026, 10:00 – 11:30
Koh Phangna Subdistrict, 50, Baan, 5 Hin Kong Rd, Koh Phangna Subdistrict, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
About the event
Strength & Balance is a grounding, full-body yoga practice designed to build stability, coordination, and functional strength. Through steady, mindful movement, we explore poses that support strong legs, an engaged core, and balanced use of the whole body.
This class moves at a supportive pace with clear options and variations, making it accessible for all levels — whether you’re new to yoga or looking to refine your foundation. Expect a practice that challenges focus and balance while encouraging presence, resilience, and confidence in movement.
You’ll leave feeling stronger, steadier, and more connected to your body.
Booking required
500 Baht drop-in
Class passes available