Time & Location
05 Jan 2026, 10:00
Paradise Yoga, 50, Baan, 5 Hin Kong Rd, Koh Phangna Subdistrict, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
About the event
The Yoga Lab: Self-Practice is an open studio session where you're invited to explore your own yoga practice in a supportive, guided environment. You're welcome to move through your personal sequence-Ashtanga, Hatha, Vinyasa, or your own intuitive flow-using studio equipment and optional practice guides to support you. You'll have my presence throughout the session for assistance, adjustments, questions, and guidance when needed. This is a beautiful opportunity to build independence, deepen your understanding of yoga, and practice at your own pace while still feeling held.
The session is priced the same as a regular class, and booking is required.