Sunset Yoga & Gong Bath

Unwind at the end of the day with Sunset Yoga and Sound Healing, a nourishing evening practice designed to help you slow down, release tension, and transition into rest. The class begins with gentle, mindful movement to soften the body and ease accumulated stress, gradually guiding you into stillness. As the sun sets, immersive sound healing supports deep relaxation, calming the nervous system and allowing the body to fully integrate the practice. Expect a soothing blend of movement, breath, and sound, leaving you feeling balanced, grounded, and restored as you move into the evening. Booking Required