Sunset Yin Yoga With Sound healing

Settle into a deeply calming, candle-lit Yin Yoga practice designed to help you slow down and soften into stillness. The class features long-held, supported Yin postures that gently release tension in the body while encouraging rest and mindful awareness. As you relax into each shape, soothing sound healing weaves through the practice, creating a supportive environment for deep relaxation and nervous system reset. The soft glow of candlelight invites quiet reflection and presence, allowing the body and mind to fully unwind. This nurturing evening practice leaves you feeling grounded, open, and deeply restored.