Sunrise Yoga
Sun 28 Dec
|Koh Phangna Subdistrict
BOOKING ONLY
Time & Location
28 Dec 2025, 06:30
Koh Phangna Subdistrict, 50, Baan, 5 Hin Kong Rd, Koh Phangna Subdistrict, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
About the event
Begin your day with Sunrise Yoga to the sunrise!
A gentle but invigorating practice designed to awaken the body and mind. The class includes flowing Sun Salutations to build warmth and energy, simple balancing postures to cultivate focus and stability, and seated stretches to release tension and create ease. The pace is steady and accessible, offering space to move with breath while feeling refreshed rather than rushed. This morning practice supports circulation, clarity, and vitality, leaving you feeling grounded, energized, and ready to step into the day. This a two hour morning routine with meditation, breathwork and movement. I look forward to meeting you.