Time & Location
04 Jan 2026, 09:00 – 10:15
Koh Phangna Subdistrict, 50, Baan, 5 Hin Kong Rd, Koh Phangna Subdistrict, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
About the event
Sunday Self-Practice is an open studio session where you’re invited to explore your own yoga practice in a supportive, guided environment. You’re welcome to move through your personal sequence—Ashtanga, Hatha, Vinyasa, or your own intuitive flow—using studio equipment and optional practice guides to support you. You’ll have my presence throughout the session for assistance, adjustments, questions, and guidance when needed. This is a beautiful opportunity to build independence, deepen your understanding of yoga, and practice at your own pace while still feeling held.
The session is priced the same as a regular class, and booking is required.