Time & Location
27 Mar 2026, 10:00 – 11:30
Paradise Yoga, 50, Baan, 5 Hin Kong Rd, Koh Phangna Subdistrict, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
About the event
Slow Flow Vinyasa
This class is an invitation to slow down, tune in, and move with intention.
Slow Flow Vinyasa blends mindful movement with conscious breath, allowing you to build strength, increase flexibility, and regulate your nervous system—all without rushing. Each transition is intentional, giving you time to feel into your body, refine your alignment, and deepen your awareness.
Expect a steady, fluid pace that balances effort and ease. We’ll move through thoughtfully sequenced postures, hold space for stillness, and finish with grounding relaxation so you leave feeling centered, open, and reconnected.
This class is suitable for all levels—whether you’re new to yoga or looking to deepen your practice in a more mindful way.