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Slow Flow Vinyasa
Sat 27 Dec
|Location is TBD
Steady, stable practice you can keep up with.
Tickets are not on sale
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Time & Location
27 Dec 2025, 10:00 – 11:10
Location is TBD
About the event
Slow Flow Vinyasa is a mindful, breath-led practice that links gentle movement with conscious breathing. The pace is unhurried, allowing time to explore each posture with stability, awareness, and ease. Sequences are simple yet nourishing, supporting strength, flexibility, and balance without rushing or strain. Emphasis is placed on smooth transitions, alignment, and presence rather than intensity or speed. This class offers a calming yet steady flow and finishes with grounding stretches and rest, leaving you feeling centered, refreshed, and connected to your body.
Booking only.
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