Koh Phangna Subdistrict, 50, Baan, 5 Hin Kong Rd, Koh Phangna Subdistrict, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
About the event
Rise & Flow is a dynamic, breath-led vinyasa class focused on simple, intelligent sequencing that builds strength, mobility, and ease. The practice moves through familiar postures and steady transitions, allowing you to develop confidence and consistency rather than rushing through complex shapes. The pace is energizing yet accessible, with clear guidance and options offered throughout. This class is ideal for those who enjoy a flowing practice that feels grounded, effective, and repeatable.
