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Time & Location
29 Dec 2025, 10:30 – 24 Jan 2026, 11:40
Koh Phangna Subdistrict, 50, Baan, 5 Hin Kong Rd, Koh Phangna Subdistrict, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
About the event
Rise & Flow is a gentle, energizing morning yoga class designed to wake up the body and mind. This breath-led practice moves through simple, continuous sequences to build warmth, mobility, and strength without rushing. The pace is steady and accessible, allowing time to explore each posture with awareness and ease. Expect a balanced mix of standing poses, gentle flows, and grounding stretches, leaving you feeling refreshed, centered, and ready to meet the day.
Booking required.
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