Morning Yoga & Meditation
Sat 24 Jan
|Koh Phangna Subdistrict
Time & Location
24 Jan 2026, 10:30 – 11:45
Koh Phangna Subdistrict, 50, Baan, 5 Hin Kong Rd, Koh Phangna Subdistrict, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
Guests
About the event
This morning yoga class is a complete, nourishing practice designed to help you start the day feeling clear, energized, and radiant. The session blends gentle, flowing movement with moments of stillness, breathwork, and meditation to awaken the body, focus the mind, and get energy moving in a balanced, sustainable way.
The practice is gentle yet dynamic, supporting strength, mobility, and circulation without overwhelm. With over 10 years of teaching experience, the teacher offers clear guidance and optional hands-on adjustments to help you feel supported and confident in your practice.
Held in a small, intimate space, this class allows for personal attention and has received many five-star reviews from students who appreciate the depth, care, and quality of the experience.