Time & Location
03 Feb 2026, 10:00 – 11:15
Paradise Yoga, 50, Baan, 5 Hin Kong Rd, Koh Phangna Subdistrict, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
About the event
Start your day with a complete and revitalizing yoga journey that blends the steadiness of Hatha with the fluidity of Vinyasa. Over 90 nourishing minutes, we’ll move through grounding postures, gentle strength work, and breath-led transitions to awaken the body, build stability, and create spaciousness in both body and mind.
The practice concludes with an extended gong bath, allowing the nervous system to deeply unwind while the vibrations wash through you — resetting your energy and leaving you clear, balanced, and ready to meet the day.
Open to all levels, this morning class is ideal for anyone seeking mindful movement, focused breath, and a powerful yet soothing sound experience to start the day feeling radiant and aligned.