Beginner Yoga

This beginner-friendly yoga class is designed for those new to yoga or returning after a break. The practice focuses on learning safe alignment, connecting movement with breath, and building strength, flexibility, and confidence at a steady, supportive pace. Postures are broken down clearly, with options and guidance offered throughout so you can move comfortably and safely. No previous experience is needed. This class is ideal for creating a strong, sustainable foundation and feeling more at ease in your body.

Booking only.