Beginner Yoga

Beginner Yoga is a supportive, accessible class designed for those who are new to yoga or returning after a break. This class focuses on building a strong foundation through simple, clear instruction, gentle movement, and mindful breathing.

We take time to explore basic postures, transitions, and alignment, offering options and modifications so you can move at your own pace. There’s no pressure to keep up or perform — just space to learn, feel, and grow comfortable in your body.

This class is ideal if you want to understand the fundamentals of yoga, build confidence on the mat, and develop a sustainable practice you can return to again and again.

Booking required

500 Baht drop-in

Class pass holders: 400 Baht per class