5 Elements Yin & Gong Bath
Date and time is TBD
|Koh Phangna Subdistrict
Deep fascia sctretch while the muscles are still cool 🤍 Grounded, integrating morning gong bath.
Time & Location
Date and time is TBD
Koh Phangna Subdistrict, 50, Baan, 5 Hin Kong Rd, Koh Phangna Subdistrict, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
About the event
In the morning, the body is cooler and the fascia is naturally stiffer after rest, making it a supportive time for a slow Yin practice that gently hydrates connective tissue. Practicing early also helps regulate the nervous system and improve mental clarity throughout the day. Through long-held, supported postures and mindful stillness, students are invited to soften tension, create space, and move stagnant energy without force. The focus is on patience, adaptability, and listening to the body's natural rhythms. This steady, grounding practice helps cultivate clarity, lightness, and a sense of direction, leaving you feeling refreshed, open, and ready for the day ahead.
Tickets
General Admission
THB 500.00
+THB 45.00 tax
+THB 13.63 ticket service fee
Total
THB 0.00