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Time & Location
04 Dec 2025, 10:00 – 11:15
Koh Phangna Subdistrict, 50, Baan, 5 Hin Kong Rd, Koh Phangna Subdistrict, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
About the event
Slow • Mindful • Grounding
This class offers a soft and steady approach to traditional Hatha yoga. We move through foundational postures with plenty of time to breathe, align, and feel—creating space in the body without strain. Gentle Hatha is designed to calm the nervous system, improve mobility, and support a clear, grounded state of mind.
Perfect for beginners, those returning to practice, or anyone seeking a soothing and mindful class that restores balance and ease.
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